In reading up on the concept of self-care, I stumbled onto a great deal of differing opinions. Some are negative, touting that the practice of taking an active role in protecting one’s own well-being and happiness—particularly during periods of stress—involves…[read more]
Not too long ago, I noticed a recurring theme in my speech. While I’m not suggesting the following phrases aren’t valid, they gave me pause: “I don’t feel like it,” and “I’m not in the mood.” But here’s the problem: both are based on emotion vs. truth. And the truth is:…[read more]
Act as if you were already the person you most want to be. ~ Brian Tracy
How serious are you about going after what you want to achieve in the new year? I’d like to think I’m at the all-in serious stage—the one where…[read more]
In my inaugural post of 2023, I feel obligated to say something meaningful as we usher in the new year, so here goes: If you’re like me, and living in the space of “not yet”…[read more]
In my next to final post of 2021, I recounted the milestone moments of my past to (hopefully) better inform a future grounded with intention. This served to help me recall goals accomplished…[read more]
With Christmas right around the corner, my gift to subscribers is an opportunity to win an Amazon eGift Card. If you haven’t already signed up for my emails, you can still enter this month’s raffle by clicking here. It’s my way of saying…[read more]
Wasn’t it just yesterday I blogged about my birthday—living with intention, dreaming new dreams, stepping outside of my comfort zone? Life looks vastly different today than it did last year…[read more]
As you reflect on the past year, does a gift of kindness stand out to you—one that you either received or extended? For my husband and me, the story begins…[read more]