I quit.

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One day, you wake up and just know it’s time to say, “I quit.” I quit the negative self-talk. I quit complaining. I quit obsessing (see “A time for everything…). I quit whatever no longer serves me—the toxic behaviors that harm vs. heal, the co-dependent relationships that eclipse vs. edify, saying “yes” when I mean “no.” I quit making excuses and, instead, take ownership of my decisions, my goals, my commitments, my successes—and my failures. I quit piling on the unrealistic expectations, and replace them with my victories, big and small. I quit dreaming new dreams without attaching wings: the tangible steps I must take to create the reality my heart envisions. One day, you wake up and just know it’s time to say, “I begin.” And embrace every thrill ride, every bump, bruise and disappointment because it means you’re alive and present in this moment. That you’re breathing and you were created for a purpose.

What do you need to quit in order to begin?

Image courtesy of Stuart Miles at FreeDigitalPhotos.net.

Quit forcing the issue: a study in contrasts

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During a solo hike on the Sonoran trails last month, I sought—as a matter of course—divine guidance pertaining to my vocation, my relationships and my spiritual, physical and emotional health. Oftentimes, it requires miles of silence, a veritable test in patience, for me to gain any type of clarity. That afternoon proved no different and, while I navigated the ins and outs of a new-to-me trail system, I sensed clear instruction: Quit forcing the issue. Although not quite the message I’d expected or hoped for, I understood the directive. For a planner like me, however, to sit back and go with the flow also illustrates a study in contrasts—not unlike the vibrant desert blooms fixed against a backdrop of rugged terrain. Yet, the moment I quit forcing the issue created space: to either freak out, or to growth within. To wallow in the challenges, or to celebrate the victories. Most important, it allowed the magic to unfurl.

What issue do you need to quit forcing?