[Image credit: scottchan]
One afternoon, a yogi friend of mine used the word “vibrant” to describe my recent practice. I ran into two others who said I “sparkle.” Who wouldn’t want to hear themselves described with such colorful words? Especially when life often gets in the way, many times attempting to bring us down — about our circumstances and ourselves. What we think, we become. So it stands to reason we should regularly possess an arsenal of these positive affirmations, particularly when the going gets tough and we’re feeling less than vibrant … or sparkly. It’s okay (and not out of the norm) to have a bad day or a bad moment. That’s life. But as a couple sweet teachers remind the class after each practice: don’t let anyone or anything steal your peace. We all have “stuff.” It’s about learning how to accept it without allowing it to define us. And then rising above it in order to sparkle.
What are three words of affirmation others have used to describe you?
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