Contrary to the reflection you see in the mirror each day, you are not a super hero. At least not the kind who wears a cape and tights underneath your ‘regular’ clothes. Even when our plans are noble and involve lending a hand or going above and beyond, something else often suffers in the long run. It could be precious time with loved ones, an extra 30 minutes of Zzzzzs, a healthier snack alternative or the ultra-fine line between sanity and madness. My unsolicited advice? Whatever you question: Does it make you bitter or better? Do you feel angst because you missed out on BFF time, are you falling asleep at work, does your body lack proper fuel to propel you throughout the day or do you feel stressed rather than blessed? Recently I saw myself in the latter description and made a necessary change that, although not easy, ultimately replaced agitation with calm. And that’s better for everyone.
Is it time for you to make a change?
Image courtesy of Jeroen van Oostrom at FreeDigitalPhotos.net.
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