Your breaking point: recognize the signs

 

This past year seems like it’s elapsed in a whirlwind, with my goal to pursue the power of P (peace, patience, purpose and a more passionate prayer life) being usurped by the practice of mindfulness. Which makes sense, because it’s a concept that involves each of these pursuits. This past weekend, the chance to practice mindfulness showed up in a big way: As is often the case, my plans on paper did not translate well into real time, and I quickly recognized the signs that signal my “breaking” point. Close to panic mode when the little piles and pressures in front of me become overwhelming, I turn inward and disengage. Oftentimes, this means a solitary trek into the mountains as a means of avoidance. This weekend, however, I opted to dodge all outside commitments to allow my soul to catch up to my body right where I was at. To let the day unfold with no agenda. And with no regrets.

What does your breaking point look like?

Image courtesy of Graphics Mouse at FreeDigitalPhotos.net.

If you don’t like where your life is headed: live like you’ve already arrived

 

Although we manifest the fruition of our thoughts—whether negative or positive (see “Dress for success”)—and we control the “more” we wish to attract into our lives (see “Be the change”), we must take this a step further and believe it before we see it. This means to shed our former way of thinking/doing/speaking and live like we already possess what we want. Remember: the words we speak—self-fulfilling little prophecies—set us up for change and either failure or success. One day I awakened and realized I didn’t like the direction my life was headed. I desired something tangible to fill the gap between real time and Someday. The answer? I began to speak life into my circumstances. And then I took action to align my surroundings with my vision. It isn’t always easy. Sometimes it means I have to be the bigger person. Become vulnerable. Take risks. Because it’s the difference between surviving or thriving.

What do you need to believe before you see it?

Photo courtesy of FrameAngel at FreeDigitalPhotos.net.