Flexing our muscles: use ’em or lose ’em

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Write every day.
Writing is a muscle
that gets stronger
with use. ~ Abbi Glines

It’s a no brainer, isn’t it? That unworked muscles lose their strength. I’ve witnessed this truth in its extreme: following my husband’s car accident and during the course of his two-month hospital stay, his muscles begin to atrophy from lack of use. Over time, however, through daily PT sessions, he regained a lot of strength. Some days, I arrived at the hospital to find my husband in his wheelchair—pushed front-first against the side of the bed—and his body slumped onto the mattress to rest between sessions. It’s not easy to get stronger. It requires determination and perseverance to overcome in spite of obstacles. Although my struggles with writing are a poor comparison, I know that even if the writing I do today is bad, it’s better than anything I don’t write. Progress only happens with consistent work. Even if that means resting in between.

What muscle do you need to strengthen?

Image courtesy of Ambro at FreeDigitalPhotos.net.

Breaking free: rote action is no action

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I write about change. About Someday. About setting goals, taking baby steps, chasing dreams. Extending kindness and sparkles. Eliminating toxic people from our lives; hopefulness. Perseverance. What’s next. And then I “get” busy. Push it all to the back of my closet as I flit from task to task. Pretend I’ve taken hold of life by its proverbial horns. But my tiara is tarnished and I’m tired and all I want to do is jump off the non-stop roller coaster and figure stuff out before it’s too late. I think, for me, discontent no longer points to an unrealized purpose but, rather, my own personal purgatory where life isn’t just passing me by (see “Take action…”). Instead, it’s the rotten stench of anguish and despair that almost suffocates and renders me ineffective. Rote action is no action. Busy-ness can only put off, so long, what must be accomplished to escape from the grip of fear: of failure, regret. The unknown. So, what’s next?

How will you break free?

Image courtesy of Stuart Miles at FreeDigitalPhotos.net.

Practicing patience, perseverance

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[Image credit: David Castillo Dominici]

If you are depressed you are living in the past.
If you are anxious you are living in the future.
If you are at peace you are living in the present.
~ Lao Tzu

I was ticking off complaints to a friend the other day because I’ve been stuck in an uncomfortable season for…well, a season. Often I look for an easy way out, but I was reminded if I attempt to avoid discomfort, it’s possible I’ll forgo a boatload of newfound strength and courage. Plus, the easy way doesn’t always mean the right way. And, if something is worth fighting for, then all the disappointments and frustrations I endure will serve as a reminder to hold on even tighter once I’ve reached my destination. No need to worry if I’m not where I want to be or think I should be now. What’s most important, in my opinion, is practicing patience and perseverance, while finding peace in the present.

What’s your MO for handling a difficult season?