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I spent the past 31 days reciting a positive affirmation each morning. I practice Bikram yoga, attend church, volunteer my time, share laughter with friends and family, work in a field I’m passionate about and engage in fulfilling hobbies. I wake up every day and choose happiness, yet I seem to be missing something. Through Family Share and its 15 steps to ensure an amazing life, however, I discovered a few missing links.

  1. Connect with yourself and others
  2. Live in the present
  3. Always create
  4. Cultivate an “attitude of gratitude”
  5. Choose a mentor wisely
  6. Give your body the gift of rest and relaxation
  7. Eat for happiness (skip processed foods, enjoy healthy fats)
  8. Cleanse your body
  9. Cleanse your mind
  10. Cleanse your spirit
  11. Establish healthy boundaries
  12. Let go of anything that doesn’t serve you
  13. Set SMART goals (specific, measurable, attainable, relevant, timely)
  14. It’s a practice, not a perfect
  15. Help others

Where do you miss the mark?

Image courtesy of Stuart Miles at FreeDigitalPhotos.net.