Taking stock: evaluating the process

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Taking stock

 

The goal thing seems to be working for me (see Crush your goal(s) one step at a time): I set a realistic amount of time to work on my book project each week and adjust my life around it. The first week I tallied in a bit shy of my goal, however, after a few tweaks I settled into a comfortable writing groove. But then two things happened: 1) I got stuck; i.e., I’ve forgotten most of several weekend’s worth of mountain musings where I fleshed out characters and plot points; and 2) Two new writing opportunities fell into my lap: one a contest and the other a guest blog post (both with back-to-back deadlines). Rather than view these new commitments as diversions, though, I’d like to think of them as opportunities to bend and stretch my writer’s muscles. This way, I can remain flexible so I’m ready to jump back into my book project when the time is write.

How is the goal thing working for you?

Image courtesy of Stuart Miles at FreeDigitalPhotos.net.

Stretching, bending our muscle memory

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Part of living my life ‘Today’ includes doing things that displace me from my comfort zone. For example, on a recent routine pizza/movie night, I opted, instead, for dinner at a new venue, followed by musical entertainment—which resulted in unexpected, albeit pleasant surprises. One morning I attended a ‘silent’ yoga class, allowing me to focus on my breath and my thoughts without distraction; another day I practiced in the second row where my image is blurrier and it’s harder to pinpoint those areas I might otherwise judge or become preoccupied with. Rather, I concentrated on the big picture—how my body felt and how that translated to my reflection in the mirror. And by saying ‘yes’ to a friend’s spontaneous invitation to the movies, I met five new incredible ladies. When we try fresh things that challenge our norm, we stretch and bend our muscle memory and develop into more flexible individuals, whether inside or outside of the hot room.

What new thing recently challenged your norm?

 

Image courtesy of ponsuwan at FreeDigitalPhotos.net.