[Image Credit: digitalart]
Three grand essentials to happiness in this life are
Something to do, something to love,
And something to hope for. ~ Joseph Addison
With April 1 around the corner, so are two 30-day personal challenges I’ve set up for myself: make a different salad every day and do something [new] each day that makes me happy. I’ve been reflecting on the latter and drafted a quick list for starters. Although subject to change—depending on my mood and the circumstances—here’s what happiness looks like to me:
1. Iced green tea latte with soy.
2. Volunteer my time.
3. Practice Bikram yoga.
4. Read something for fun.
5. Plan a trip.
The beginnings of a simple list, really. One that makes me realize how easy it is for happiness to become a regular habit. As long as I have something to do, something to love and something to hope for, I’ve got my recipe for a lifetime of happiness.
What are your essentials to being happy every day?