Talk to me: no invitation necessary

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I’ve never liked confrontation. Yet, avoidance is seldom the best solution. Perhaps today you’re embroiled in a gross misunderstanding. Maybe you’ve been wounded or your words or actions have hurt someone else. One friend of mine—rather than confront a misunderstanding—oftentimes requires an invitation, of sorts, to re-establish the lines of communication. However, this only serves to foster discord. Although I’m the first in line to minimize conflict whenever possible, I don’t require an invitation to initiate a dialog. For example, I’m always willing to provide clarification or nip an assumption in the bud. OK, except between 9 p.m. and 4:30 a.m., or while I’m hiking or writing or practicing yoga or it’s “Friday pizza movie night.” When misunderstandings occur (because they will), I’d like to suggest a tactic rooted in gentleness, kindness and love: that we proactively seek to facilitate a pathway toward common ground. We may have to agree to disagree. But at least we’re talking.

Who do you need to reach out to today?

Walk the talk: conditioning your mind, body for success

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This past Sunday, I woke up conflicted: workout, yoga or hike? My response: When in doubt, hike it out. The moderate-to-difficult trail proved to be exactly what I needed as endurance training for an upcoming trek of mine categorized as “hard.” And, it afforded me three hours of solitude in which I mentally sketched out revisions for a book I wrote earlier this year, as well as prefaced my next work of fiction. The time I spent strategizing in the mountains served as an effective tool to condition myself for this approaching season jam-packed with writing commitments—including two back-to-back online workshops, as well as NaNoWriMo (national novel writing month)—carrying me well into the new year. Because whether it’s a hike, or a writing workshop, training and planning go hand in hand. If I’m willing to condition and equip myself on the trail, then I should do the same for my vocational aspirations. In other words: walk—or hike—the talk.

How do you “train” for success?

Maybe it’s about the story

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more about the story
We’re told that in life, it’s about the journey, not the destination. The same is true when it comes to yoga: it’s not about the final expression—it’s all about the process. I remember attending college and preparing hours for an exam that was cumulative of an entire semester. But, ultimately, it was about showing up and applying myself every day. So even though living happily-ever-after may be the ideal, perhaps it’s more about the mechanics and plot twists, character-development, triumphs, conflicts and self-realization along the way. Because if we skip right to the ending, we’ll miss out on all the middle stuff—that which builds us if we don’t let it break us first. And the truth is, although we can write in a happy ending to our life’s story, it’s not guaranteed.  However, if we live one page at a time, one chapter at a time, we’ll be better prepared for Someday when it arrives.

Do you focus more on the story, or on the ending?

Image credit: http://tinyurl.com/ltoc2hr

Nothing ventured, nothing gained

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[Image credit: mrpuen]

Last night I was reflecting on my life and how in one area, everything seems to be lining up.  Each piece of the puzzle is falling into place — except for the few stray ones that can’t be positioned until the timing is right.  But then I started to feel conflicted.  Just because something looks and feels right, doesn’t automatically mean it is right.  So I took a mental step back and asked myself if what I’m waiting for and working toward is worth the risk.  And before I even formulated my answer, I realized that in this particular situation, it’s not solely up to me to decide the outcome.  However, nothing can or will be gained if I keep my feet firmly planted, mentally or otherwise.  Consequently, at the end of the evening, I returned to my place in line … unless I hear differently.

Are you a risk taker, or do you like to play it safe?