fountain-of-youth

Anyone who stops learning is old, whether at twenty or eighty.
Anyone who keeps learning stays young. The greatest thing in life
is to keep your mind young. ~ Henry Ford

Who would’ve guessed that Henry Ford would not only design the Model T, but also discover the fountain of youth? For years I thought I’d know it all when I hit the mid-century mark. Funny, but it seems there’s no end to what I’m learning. And that, my friends, is the secret to staying young. Because when we stop learning, we essentially stagnate. My acupuncturist recently told me I possess a ‘youthful’ energy. What a compliment, and one I ascribe to my lifestyle—of working out and practicing yoga, taking naps when necessary, participating in writing workshops, devouring books, volunteering and stepping outside of my comfort zone. Laughter is another element that I credit for my youthful energy and which sounds good at any age. Oh, and remember: accessorize with a smile.

How do you remain youthful?

Image courtesy of Keattikorn at FreeDigitalPhotos.net.

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