Responding to life

 

My recent blog ‘How (not) to be miserable for the rest of your life’ is all about attitude, and how it can make or break us. The same day I posted these words, I met my own situation headfirst—one that screamed ‘pity party’ at the top of its lungs. Oh the irony. No pitching a tent, but I did unroll a sleeping bag and camp out for approximately 60 minutes underneath the stars. I allowed myself to feel discouragement, frustration, sadness. And then I let it all go, released that which does not serve me. Instead, I donned my thinking cap, laid out the choices in front of me and began to consider other options within my power. The act of seeking, in itself, oftentimes lifts us out of feelings of hopelessness and/or lack of control. Although we rarely get to choose the challenges we encounter in life, we do have a say in how we respond to them.

How do you typically respond to life’s challenges?

Image courtesy of scottchan at FreeDigitalPhotos.net.