Complaints don't change anything

[image credit: jesadaphorn]

I’ve noticed a trend lately. Maybe it isn’t something new and I’m just more in tune because it’s something I’m working on changing within myself. It goes along with the “palms-open approach” I wrote about: releasing expectations to receive whatever is in store for me. Practicing this conscious thought process has been an exercise in freedom because it has allowed me to more fully live in each moment. What I’ve noticed, however, between friends and acquaintances and across social media, is that oftentimes the negative is elevated to a status it doesn’t deserve. I’m not saying we should brush misfortune or disappointment under the rug, but why give either one more credit than necessary? If our thoughts eventually dictate our destiny, then I want whatever I think on to be positive, life-affirming and the opposite of a Debbie Downer mentality. Complaints rarely change anything. But a happy attitude begets a happy attitude. Serve me up another cup of happy, please.

What if you spent one day without complaining?

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