Trapped in time

[Image credit: digitalart]

Ever feel like you’re trapped in your circumstances? Pain, depression, job from Hell, neighbors who aren’t so neighborly, family situation, <fill in the blank> … we’ve all experienced our share of disappointment. Unfortunately, there’s no quick fix—or “Drano”—to untrap ourselves. Some rely on prayer as the answer. For others, it’s meditation, writing, exercise, participating in a one-(wo)man cleaning frenzy or lending a helping hand to someone in need. I’ve done all of these at one time or another and, for me, each has its own place to temporarily remove me from whatever situation I’m dealing with. But another suggestion is to make one small change in your routine. If you’re in pain, try something new to relax your mind or a particular pressure point. If you’re in a dead-end job, begin with updating your resume. Relationship issues? Start talking. By taking a proactive step, we begin to move in the right direction and regain a sense of control.

How do you resolve those feelings of entrapment?

Advertisements