[Image credit: Stuart Miles]
My 30-day challenge has come and gone … the one where I committed to a month of Bikram Yoga without intermission, and also omitted alcohol, sweets, caffeine and anything non-Vegan from my diet. As fabulous as I felt on my “final” day, I made the decision not to make a decision on how I’d spend day 31. At one point, I thought I may be standing at the Keurig first thing. Or be counting the minutes until I could mix my favorite aperitif. But rather than craving old habits, I’m leaning toward the new. So even though I don’t have to attend daily practice, I want to spend 90 minutes in my happy place. A friend of mine said he simply gets sick of any given “preoccupation” — whether it’s a food or an activity. But for me, what I focus on expands [see 9/18/2012 post]. Which means it’s time to get back to my writing.
Do you crave more of whatever you focus on, or prefer change instead?
Always The Write Time Blog 
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