[Image credit: digitalart]

I’ve noticed that once I agonize over one decision and finally choose the path I’ll take, another choice inevitably needs to be made.  I think it’s because of the ripple effect — a series of consequences caused by a single action or event (Dictionary.com).  But the good news is that once we pinpoint the root(s) of our problems, we’re in a position to address and nip it or them in the bud (effectively cutting off  any ripples).  For me, it’s been helpful to ask the question: Why?  Using low self-worth as an example, I’ve sought to understand the reason(s) I continue to battle this character flaw despite the loving support of family and close friends.  Validation of my worth is not a harmful endeavor in itself, unless my trials with low self-esteem lead the way to poor decision-making.  Whatever the reason(s) we entertain a negative behavior, however, turning it around is key.

What’s your MO for addressing the hard stuff?