[Image credit digitalart]

When you resist change, you experience emotional pain and physical pain.
When you welcome change, you relax and open to new possibilities.
Resistance is an experience of fear and doubt,
and openness is an experience of love and trust. ~ Gary Zukav

Last week, a close friend pointed out my dislike of change.  Along this same vein, another accused me of being fearful.  I wouldn’t say it’s fear, per se, just that my fondness for routine tends to be rather overpowering.  I’ve rambled about change in the past — how it’s easy to get stuck in a rut, to live the status quo.  Shortly after the conversation about my aversion to change, I ran across the above quote.  Talk about the error of my ways practically biting me in the butt.  Not only have I been dealing with emotional pain, but it’s manifested itself in physical discomfort.  Because the truth is: I’ve been resisting change … not sure I “have the guts.”  But I want to be the person who welcomes change.  I want to relax and be open to new possibilities.  I don’t want fear or doubt to keep me in chains.  And when I come right down to it, change isn’t the painful part (for me, anyway).  It’s resisting, rather than welcoming, what is truly an inevitable in life.  From this day forward, I choose love and trust.

Is change something you typically resist, or welcome?