[Image credit: Idea go]

Developing a positive body image has been a lifelong assignment for me.  And at 40-something, I think it’s about time I feel good in my own skin.  Click the link below to learn how self image plays a big part in our well-being, as well as tips to help you fall in love with the reflection in your mirror.

Body Image

On a scale of 1 to 10 (10 being the most satisfied), how would you rate your body image?